I specialize in therapy for young adults, LGBTQ individuals, and families navigating anxiety, life transitions, and personal growth. My goal is to help clients manage stress, build emotional resilience, and feel more grounded during times of change.

Using a mindfulness-based, trauma-informed, and EMDR approach, I support clients in processing past experiences and developing tools for lasting healing. Whether you’re a young adult adjusting to new responsibilities, an LGBTQ person exploring identity, or someone seeking relief from anxiety, I offer a safe, affirming space to reconnect with yourself and create meaningful change.