Grief is a deeply personal experience that can touch every part of life — emotionally, physically, and spiritually. Whether you’re mourning the death of a loved one, adjusting to a major life change, or feeling the loss of something intangible like identity or direction, I offer a safe, compassionate space to help you navigate it.

My approach to grief counseling utilizes evidence-based methods to support healing at your own pace. Together, we’ll honor your loss, explore the emotions that come with it, and gently work toward finding meaning, balance, and hope in life after loss.

Exploring and understanding your identity can be both empowering and challenging. I provide a supportive, affirming space for individuals of all sexual orientations and gender identities to feel seen, respected, and understood. Whether you’re questioning, coming out, transitioning, or simply seeking a deeper connection to yourself, therapy can be a powerful space for clarity and growth.

My work is grounded in affirming your identity, Together, we’ll navigate the complexities of identity, relationships, and belonging — helping you cultivate self-acceptance, confidence, and emotional well-being.

Navigating adolescence and young adulthood can bring unique challenges — from identity and self-esteem to anxiety, school or work pressures, and major life transitions. I provide a supportive, nonjudgmental space where teens and young adults can explore their feelings, build coping skills, and gain confidence in themselves.

My approach is collaborative, helping young clients develop resilience, emotional awareness, and healthy relationships. Together, we’ll work toward understanding, growth, and a stronger sense of self during this pivotal stage of life.