What My Bones Know: A Memoir of Healing from Complex Trauma
What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
What My Bones Know: A Memoir of Healing from Complex Trauma by StephanieFoo is a memoir about the lasting effects of childhood trauma and the difficult,nonlinear journey of learning how to heal from it.
Stephanie Foo is a journalist who, after years of struggling with anxiety, emotionaldistress, and difficultiesin her relationships, is diagnosed with complex post-traumatic stress disorder (C-PTSD). Althoughshe has built a successful career,she realizes that the painful experiences of her childhood continueto shape howshe sees herself, responds to stress, and connects with others.
