What Happened to You?

Mar 12

What Happened to You? Conversations on Trauma, Resilience, and Healing

By: Oprah Winfrey and Bruce D. Perry, M.D., Ph.D.

This is a great short read on trauma and healing for the public. The book discusses how childhood experiences shape the brain, understanding survival behaviors, how trauma affects the nervous system and the healing power of relationships.

https://us.macmillan.com/books/9781250223210/whathappenedtoyou/

Jenna Najjar

Set Boundaries, Find Peace

Crescent Moon Wellness

Durham, North Carolina

Contact:

Phone: 919-307-6236

Email: jenna@crescentmoonwellness.com

Disclaimer: While Crescent Moon Wellness, PLLC provides licensed mental health therapy in the state of N.C., the website of Crescent Moon Wellness, PLLC should not be used as a replacement for therapy with a licensed professional. While Crescent Moon Wellness, PLLC provides resources and information, any resources/information is to be used in conjunction with, not in replacement of, therapy/counseling with a licensed professional. In the event of a psychological/physical emergency or safety concern, call 911 immediately. While Crescent Moon Wellness, PLLC providers are licensed/provisionally licensed therapists, use of this website does not equate to a therapist-client relationship with providers at Crescent Moon Wellness, PLLC.

What Happened to You?

What Happened to You? Conversations on Trauma, Resilience, and Healing

By: Oprah Winfrey and Bruce D. Perry, M.D., Ph.D.

Set Boundaries, Find Peace

Come as you are

Crescent Moon Wellness