It’s Ok that You’re Not Ok

It’s Ok That You’re Not Ok

By  Megan Devine

This is one of my favorite books on grief. Megan Devine is a psychotherapist and she write how grief is not something to be fixed but something we can learn to survive. She explains the variety of natural and normal responses to grief as well as provides practical and helpful ways to cope with grief or how to support a friend or loved one who is grieving any loss.

https://refugeingrief.com/its-ok-that-youre-not-ok/

Previous
Previous

Come as you are

Next
Next

No Bad Parts